Choose To Move - Surrey (Guildford/Newton)

Provided by City of Surrey

A personal planning and support program to promote greater physical activity among older adults (65+) who are not regularly active.
Choose to Move is a 3-month program designed to introduce older adults to the habit of physical activity, help them meet new friends, and make a positive healthy lifestyle change.

Choose to Move is free and flexible, and provides participants with the motivation and support to become more physically active. Participants work with a trained activity coach who will support them as together they develop a physical activity plan tailored specifically to each participant. Participants will have the support from their coach and a group of other seniors participating in the program.

Choose to Move is available online or over the phone everywhere in British Columbia. Join from the comfort of home as long as you have either a telephone connection or a device connected to the internet. To join an upcoming online program, click here.

For in-person programming, visit the website and select the appropriate health authority region, then locate the nearest recreation centre. Contact the recreation centre directly to register. If the desired program is not yet listed on the recreation centre’s website, registration may not yet be open for the upcoming season. The recreation centre can provide the date when registration will open.

Compilation/directory: https://www.bcrpa.bc.ca/everything...

604-629-0965 ext. 260

Public email: khalliday@bcrpa.bc.ca

Website: https://www.bcrpa.bc.ca/everything...

Cost: No cost

Associated Programs/Services

Also offered by City of Surrey:

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Availability

Service area: Surrey + show cities

Service area cities: Surrey

Service Types Provided
Services for Seniors
Social / Recreational
Ways to Access
  • Provided at multiple locations
  • Provided by phone
  • Provided in a group in-person
  • Provided online: email / video / on-line

The listing of this service in Pathways is not a recommendation or endorsement by Pathways.

Pathways does not provide medical advice. If you have an emergency please call 9-1-1. If you require assistance navigating services please call 8-1-1.

For general inquiries or for assistance, please email us:

community-services@pathwaysbc.ca

If you are requesting clinical access to medical Pathways, please provide the following information via the email above:

  1. First Name
  2. Last Name
  3. Email
  4. In which city/town do you work?
  5. What is your role? E.g. Family Physician, Office Staff, Medical Resident
  6. Employer Name (for office staff)
  7. Office Phone

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